I’ve not posted anything in a while and I’ve told myself I would like to post something at least once a week.
So this is something small but it’s something.
I am apart of a small group of people on Twitter who are posting daily affirmations for 30 days and also meditating
My post today is:
Day 12: I recognise the power of my mind so I will free it of negativity and replace it with positivity
This has always been a weakness for me; my mind. I think a lot, I over think. And then I over think what I’ve over thought.
So I’ve made a point of talking about stuff no matter how small, to people I trust to prevent myself from drowning.
I use the word drowning not in a literal sense but figuratively but in a future post I will explain more.
I’ve also begun to meditate and welcome anyone who can share tips and advice on this.